Monday, July 9, 2018

Vacation recap

Struggling to find the words to write about one of the most unforgettable experiences of my life...    I returned from a 5 day solo trip to REO Rafting in British Columbia.   Below are some pictures and a few borrowed words spoken in an evening yoga class.  Memories I will cherish forever ~







Scott Stabile
Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. It’s not about being perfect at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms other will place on you. The hell with it all. This is your life, your journey, your adventure, and all it’s asking of you is to show for it, as you are. That’s enough. That’s more than enough. That’s everything.