Wednesday, May 8, 2019

Simple Fish

More fruits, more vegetables, less junk, less sugar, more fish....  Let's see how I do. 

Jotting down a few easy meals here so I can remember them for another time: 

 - Smoked salmon over toast with Whole foods guacamole, microgreens and tomato.  Looks more elegant than it is.  

 - Eataly stuffed branzinho.  Roast it in the oven and it's fantastic and simple. 

 - Haddock topped with olive oil, lemon and garlic - wrapped in parchment paper and baked. 

Everything pairs perfectly with a side salad of any green (arugula, spinach, kale) with pine nuts and cranberries.   Cheers to heart health.